How Positive Affirmations Work and How To Use Them Daily (Top 4 Included)

How positive affirmations work
How positive affirmations work
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Positive affirmations are almost universally recommended by personal growth and Law of Attraction experts…

Perhaps you have struggled with designing affirmations that work for you.

Alternatively, perhaps you are unfamiliar with the Law of Attraction and would like to begin using positive daily affirmations in a more effective way to program your subconscious mind.

Even though you know affirmations can be powerful tools, you may not understand how they work and worry you are limiting your manifestation potential.

If you have encountered frustration, confusion, underwhelming, or awkward experiences with positive affirmations, you are not alone. Fortunately, you can actually make them work for you!

If you’re just getting started with affirmations and feel intimidated by them, this guide should help you demystify them.

Ever wonder how affirmations fit into manifesting the life you truly want? Here’s what you need to know.

Key Nuggets

Positive Affirmations (Or Self-Affirmations): What Are They?

An affirmation (also called self-affirmations) is a statement that you repeat to yourself in order to build up self-confidence in your subconscious mind. You need to write a list of affirmations that will inspire and motivate you to become better and help you overcome inner barriers and self-doubt.

Initially, you may not believe these phrases are true. However, they should represent what you believe to be true. In order to be who or what you want to become, you must make them powerful and unique.

As you consistently repeat positive affirmations, you will reshape your perceptions of yourself and the world around you over time.

By reshaping yourself, you gain a more positive sense of who you are and what your position is. Most importantly, you must truly believe that an affirmation is true.

Law of Attraction states that what you think and feel creates your reality. Affirmations are powerful because they can change your external world by first changing your internal one. Affirmations can also be used for other goals, such as self-esteem, career success, love, and abundance.

Their only limit is your imagination.

Download Your Free Guide To the Most Powerful Positive Affirmations


Why Positive Affirmations Work: What Can They Do for Me?

Almost all Law of Attraction practitioners use daily affirmations to replace outdated limiting beliefs, as noted above.

It becomes easier and easier to create what you want in life as you develop more positive beliefs in your mind.

Furthermore, daily affirmations can also change how you think in numerous other ways.

Positive affirmations are increasingly being studied by psychologists and neurologists for their effect on the brain and subconscious mind. Benefits associated with positive affirmations include…

5 Benefits Of Daily Affirmations

  • When you’re stressed, self-affirmation can help you solve problems more effectively. This can result in better performance under pressure. It’s especially useful when you’re in a stressful situation, such as an interview or your first date!

  • When you use affirmations daily, you are aligned with abundance, not lacking. You can use this to achieve your Law of Attraction goals even faster.

  • By affirming your thoughts, you become more aware of them. When you are aware of yourself, you will be better able to challenge negative thoughts. You will also gain a better understanding of what you want in life by doing this.

  • Your feelings of gratitude and perspective on the good things in life are enhanced by positive affirmations. As a result, your happiness and vibration will be elevated.

  • Studies have shown that optimistic people have better cardiovascular health. Your affirmations could help you to live longer, if they make you more optimistic.

Summarizing, self-affirmations can benefit your body and subconscious mind. It is common for people to use them even when not actively using the Law of Attraction.

Your whole life can be transformed if you change the way you think.

For those considering personal guidance on the financial side, learn about the secrets of money mindset coaching.

What Is The Best Time To Use Affirmations?

If you’re wondering when is the best time to use affirmations, there is no right or wrong answer. While most people prefer to use affirmations in the afternoon or evening, using them in the morning appears to provide a greater benefit.

A morning affirmation is used mainly to set your mind up for a positive frame of mind throughout the day.

In addition, saying powerful affirmations when you wake up helps you shake off any negativity from your dreams or prevents your brain from filling up with problems you may be facing.

In reality, the best thing you can do is continuously affirm yourself throughout the day to maintain that mindset. Our recommendation is for people to always try these things and notice how much difference they can make in their lives and what an impact they can have.

The first thing you should do when starting out would certainly be to write down an affirmation or post it note as soon as you wake up. Many successful believers do this.

Here’s an example of how you could start your day. Especially when you are just starting out, you should follow this practice to improve the effectiveness of your affirmations.

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27 Money Affirmations that Work to Attract Wealth & Prosperity

Here’s how to do it.

  1. Take three deep breaths. Inhale and exhale ten times.
  2. Stand in front of a mirror and look in your eyes. If it feels natural, smile.
  3. Slowly and clearly say your affirmation (or list of positive affirmations).
  4. You should repeat the affirmation(s) 3-5 times, concentrating on the meaning of each word.
  5. Let your body absorb the positive feeling from the affirmation(s). Take three more deep breaths.

Additionally, you should set aside a specific time for affirmations.

Rushing through them on the way out the door rather than truly visualizing what you are saying will make them much less powerful!

Our next topic is to examine some specific types of positive affirmations and how to use them. As always, you can play around with the wording of your affirmations. The most authentic way of phrasing them adds more power. They are deeply personal.

How to Use Money Affirmations

If you want to manifest abundance, money affirmations are ideal for you. We tend to have negative beliefs about wealth, despite the fact that money is energy. We can use affirmations to better understand our relationship with money, which in turn helps us attract it.

Here are some examples:

  • “I am prepared, willing, and happy to receive money.”
  • “I am letting go of any negative beliefs I have about money.”

Aside from saying it in your morning routine, you might repeat it before money-related activities. If you are going to a meeting where you may be awarded money to start a business, say your affirmations.

How to Use Love Affirmations

Affirmations for love can boost your self-confidence and help you manifest love or a soulmate. You can connect with the reality of love and be encouraged to believe it is possible to find it through them.

A common example is “I am attracting my soulmate, and my life is full of joy and love”.

This affirmation is related to the Law of Attraction technique “living as if.” It emphasizes the idea of acting and speaking as though you already have the love of your life. By doing so, you can attract that person more quickly.

Check out our full list of love affirmations today if you’re looking to manifest love!

How to Use Self-Love Affirmations

No matter what your Law of Attraction goals are, self-esteem affirmations (or “I am” affirmations) can make a difference.

Their messages touch the core of who you think you are, empowering you to believe you’re the kind of person who attracts good things.

Each person has different weaknesses that they might want to address with self-love affirmations.

Having said that, a good and versatile example is, “I’m overflowing with love, joy, and positive energy.”, “Anything’s possible!”.

Here are 3 more powerful self-love affirmations you should try:

  • “I respect and love myself!”
  • “The only approval I need is my own.”
  • “I am bursting with ideas, kind words, and joy.”

How to Use Healing Affirmations

No matter what your problem is, daily affirmations for healing can empower you. They reinforce the belief that you can overcome it.

Furthermore, using this type of daily affirmation can help you access your deepest sources of strength and recovery.

A healing affirmation you might try is “My body [or mind] knows how to heal itself, and it is healing itself right now.” This creates a harmonious partnership between your soul and your physical body, bringing their energies together and promoting better health.

For more inspiration, check out our full guide on how to use the Law of Attraction in your quest for better health.

How to Use Affirmations For Success And Prosperity

The business world is very fond of affirmations for success and prosperity.

They are a powerful weapon against our tendency to self-sabotage, and you’ll often hear about them in Law of Attraction success stories.

Consider saying, “I am confident, capable, and able to accomplish anything I set my mind to”. For extra energy, adopt a power stance while saying this affirmation! Spread your legs and put your hands on your hips.

A great way to align yourself with success is to look at inspirational quotes that get your heart pumping and motivation up.

The Top 4 Law of Attraction Power-Affirmations

By understanding and applying Law of Attraction methods, some of the most powerful affirmations can come to life.

The Law of Attraction emphasizes the importance of removing limiting beliefs we’ve been inculcated with throughout our lives from our subconscious mind.

By improving self-perception, Law of Attraction affirmations help you believe that you can attract all of your dreams by specific targeting of areas in your life that need improving.

Additionally, they make sure you are constantly paying attention to your thoughts and behaviors throughout the day. And being aware of how you perceive yourself in turn helps you to combat the limiting beliefs that might otherwise creep in.

You can use an affirmation that is adjusted to suit your needs. For example, “I am attracting a better, happier life every day, and I trust that the Universe will provide me with everything I need.

In order to make your affirmation even more powerful, focus your attention on specific elements within the statement. For example, “I AM attracting a BETTER, happier life every day, and I TRUST the Universe to provide what I need.”

Below are the 4 Top Affirmations I personally recommend to use in your daily routine:

  • “I accept my power.”
  • “My life is filled with abundance and fulfillment.”
  • “All experiences are beneficial to my growth.”
  • “Love surrounds me everywhere. I am worth loving.”

My Personal Take

Here’s the thing about affirmations: at first, they feel weird—like trying to wear someone else’s shoes.

I remember staring at myself in the mirror saying, “I am confident, capable, and worthy,” and thinking, “Yeah, right.” But here’s what nobody tells you: affirmations aren’t about believing them right away.

They’re like planting seeds in rocky soil—you water them, give them sunlight, and over time, they take root.

I used to have this habit of self-sabotage—whether it was a big pitch or personal goal, doubt always crept in. But when I started using affirmations (even reluctantly), I noticed a shift. It wasn’t instant, but little by little, my thoughts aligned with my actions.

Think of affirmations as the GPS for your subconscious. They guide your mind, helping you move past limiting beliefs to where you truly want to go. It’s not magic—it’s a rewiring.

And trust me, it works.

In Conclusion (Is There a Next Step?)

Now that you know a little bit about how positive affirmations work, I encourage you to learn more on how specific affirmations can help you dramatically in your love life, health and career.

There are 2 steps I personally recommend:

1) There’s a great Law of Attraction Test we suggest our students to start with. This powerful test is designed to help you awaken your mind to positive change, abundance, and manifestation. Try it here, it’s free.

2) Download your free copy of our Positive Affirmations Ebook to take with you as a powerful reference guide